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Join Calvin for a transformative weekly Series designed to awaken your senses, align with purpose, foster healing, & growth. Calvin draws from a rich blend of modalities, including breathwork, somatic movement, meditation, and trauma-informed healing. Calvin will lead you through activating breathwork , guided sauna experiences, & cold plunges, focusing on the mind & breath. 
Thursdays 7-830am, 11/7, 11/14, 11/21 
