Start your day with power and presence in this 90-minute Wim Hof Method-inspired breathwork and contrast therapy experience led by Calvin from Lean In Breathwork. Beginning at 7:15 AM, you’ll be guided through intentional breathwork, followed by contrast therapy using sauna and cold plunge to awaken your body, sharpen your mind, and elevate your mood. This early morning session is the perfect reset — come build resilience, connect deeply to your breath, and step into your day with clarity and strength.